Badminton
SCBC
Smash & Chill Badminton Club. Every level, every week.
Zumba / Fitness · Men, 18+
Fit2Rhythm
Fitness that feels like a night out, not a workout.
About the club
Fit2Rhythm Zumba & Fitness
Not everyone wants to run on a treadmill. Fit2Rhythm is Velocity's dance-fitness section: a full cardio workout disguised as an hour of music. The format is informal by design, because the social and mental-health side of showing up matters as much as the calories.
High-energy Zumba sessions for men aged 18 and over. No dance experience needed. Just turn up and move.
Programmes we run
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Zumba sessions
Options shown here are specific to Fit2Rhythm. Each club’s age and gender scope is different.
Common questions
Before your first session
I have no rhythm whatsoever.
Neither did most of the room in week one. The steps repeat, the instructor calls them out, and nobody is watching you.
How fit do I need to be?
Not very. You work at your own intensity and can take a breather whenever you need one.
What should I wear?
Trainers with decent grip and whatever you are comfortable moving in. Bring water.
Also at Velocity
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Swimming
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